Hello! My name is Katie Schwartz. I am a Chicago plant-based chef and wellness expert. I love creating delicious meals that nourish your body, mind, and soul. I offer a variety of services. I am deeply passionate about healthy cooking and utilizing food as medicine for your overall well-being. I have found deep healing through food both physically and mentally. I want to help others find the same. I love creating delicious meals that nourish your body, mind, and soul. I am a teacher at heart and also find great joy in teaching and empowering others to cook and care for themselves. With mindfulness at the core, my teaching style is focused on accessibility, simplicity, flexibility, and personal intuition.
Like many, I found cooking through my joy of eating. Delicious food is the absolute priority in everything I create. However, as cooking took up more of my time & energy, I found myself feeling a need to integrate more of my personal beliefs into how I eat and cook.
Personal health, environmental consciousness, self-reliance, accessibility and empowering my community are all deeply woven into everything that I do.