Services & Offerings
Prepared Meals
I prepare healthy, tasty meals for you! I offer a variety of plant-based meal choices and am also able to customize a meal plan based on your personal dietary restrictions and needs. Delivery can be arranged.
Private Events
Let me cook for your celebration!! Whether that is an intimate dinner with family or a big party with friends. I do have a menu of a variety of dishes that I offer that you are welcome to choose from. But I am also happy to work with you to create something special for your event.
Retreats
My personal cooking style is ideal for retreats.
Kitchen Coaching
One-on-one sessions designed to teach how to cook healthy and delicious meals for yourself and those you love. The purpose of these sessions are to equip you with the skills and knowledge to navigate your kitchen with ease. Sessions are customized based on your personal needs and goals.
Kitchen Coaching sessions can include but are not limited to:
cooking lessons: basic skills; familiarity with specific ingredients and how to properly prep and use them; how to create meals with what you have on hand
building out your pantry with staples & how to use them in a variety of ways
grocery shopping & building out a weekly grocery list
meal planning & sharing recipe ideas
mindful eating habits; ethical eating guidelines
support in building out personal wellness goals
Teaching and empowering others is where I feel most aligned and one of my favorite parts of my job. I recognize that this work is deeply personal and can be challenging, on many levels-- I do not take this lightly. I am honored and humbled that you would trust me to join you on this journey. Please reach out with any questions.
*some kitchen coaching services can be offered digitally*
I am also always open to collaborating with other professionals to create a unique and interesting event -- please reach out if you have some ideas of how we could work together!